7/14/2010 10:38 AM
Dr. Rodgers says the top ten things you can do to prevent signs of aging are:
1. Wear a sunscreen daily, like our Bravo Daytime Hydration with SPF 30
2. Moisturize appropriately for your skin type - that means knowing what your skin type is!
3. Cleanse your face twice a day, morning and night.
4. Don't smoke - we all know this, right?
5. Keep your weight in a normal range.
6. Reduce your daily stress.
7. Exercise on a regular basis - walk, dance, run,...